Being Consistent In Your Wellness Practices

   I pride myself on making healthier choices, finding natural alternatives and maintaining fruitful activeness but the truth is that is not always the case.  Like many others, I find myself being inconsistent in my health journey. I do not consistently use natural methods to maintain health and prevent diseases. I don't always make the... Continue Reading →

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Things I Learned in Europe

 I am not much of a planner.  As I have said in previous posts; life rarely goes according to plan, so I rarely make them. This being said, I learned a lot while in Europe about traveling and making arrangements.  My previous abroad experience  in Ghana was somewhat structured by my university.  Also, in Ghana you really don't have to... Continue Reading →

The Courage to Change

 I've always thought it was ridiculous that our society expects 18 -20 somethings to pick a career path for the rest of their lives.  At 18, you barely know who you are.  You haven’t had a chance to live life on your own and you most likely haven't met the people that will influence you most yet.  I've... Continue Reading →

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