Being Consistent In Your Wellness Practices

   I pride myself on making healthier choices, finding natural alternatives and maintaining fruitful activeness but the truth is that is not always the case.  Like many others, I find myself being inconsistent in my health journey. I do not consistently use natural methods to maintain health and prevent diseases. I don't always make the... Continue Reading →

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Barcelona, I love you

Of the five European cities I’ve visited so far, Barcelona is hands down my favorite city. It has a culture about it that is very different than the other European cities I visited. It is festive, a constant celebration. It’s a city full of hustlers and the political history of this city runs rampant.  There... Continue Reading →

Life is a Journey

It can be difficult to accept that our plans may not always workout.  It is even more difficult when accepting that your plans and goals for yourself are not in line with the purpose God has for you. I am a notorious planner.  I like things to go as I planned and I like things... Continue Reading →

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